Cucumbers, mint and yoghurt - a refreshing accomplice to vegetables and salads.
Ingredients
1 cucumber, grated
1 clove garlic, crushed
1/4 cup mint leaves, sliced
1 1/2 cups plain unsweetened yoghurt
1 tbsp lemon juice
Method
Place the grated cucumber in a sieve or a clean tea towel and squeeze out the excess liquid
Mix all ingredients in a bowl
Cover and place in the fridge until ready to serve.
Try it with
Lamb kofte and salad
Pita crisps and crudites - asparagus, carrot, capsicum
Falafel in pita bread and salad.
Recipe from New Zealand Heart Foundation
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